Recipe: Chocolate Courgette Loaf
This delicious chocolate loaf with rich dark chocolate chips and shredded courgette (I promise you won’t even notice it!) is the perfect weekend treat or decadent & healthy brekkie. Made with all natural coconut sugar, coconut flour and natural yoghurt, it’s low in sugar but tastes totally delicious. Plus, if you are a nut butter lover like me, it’s pretty great smothered in peanut or almond butter too!
Disclaimer: I cannot be held responsible if you demolish the entire loaf in one go…
Ingredients:
Makes 12 slices
- 160g coconut flour 
- 85g coconut sugar 
- 30g organic, all natural cocoa powder 
- 200g grated courgette 
- 3/4 teaspoon of baking powder 
- 1/4 teaspoon of bicarbonate of soda 
- 220g natural yoghurt 
- 40g almond butter 
- 50g dark chocolate chips (optional but HIGHLY recommended) 
- 25ml of almond milk (roughly) 
Method:
The best part about this recipe? Other than it being full of chocolatey goodness, is that it’s super simple!
- Pre-heat the oven to 160C (fan oven) 
- Grease a loaf tin (I use a 2lb loaf tin) 
- Combine the flour, sugar, baking powder, bicarbonate of soda & cocoa powder in one bowl and mix well 
- Add in the courgette, yoghurt, almond butter and chocolate chips 
- Stir together until all the ingredients form a cake-like batter. Note - the almond milk can be added in gradually until you have reached this consistency. If the batter seems to dry, you can add a little more natural yoghurt and/or almond milk 
- Spoon the mixture into the loaf tin, smoothing it out ensuring the mix evenly fills the tin. 
- Bake for 35 - 40 minutes in the centre of the oven. Do not open the door during baking - Tip: Bake the loaf for 35 minutes, then turn the oven off and leave in the oven for a further 5 
- Let the loaf rest and cool before trying to take it out of the tin, then place in a sealed container and keep in the fridge 
Nutrition:
Makes 12 slices
Per slice:
- 142 Calories 
- 5.4g Fat 
- 14.5g Carbohydrates 
- 4.8g Protein 
Vegan? No problem!
You can make a few simple swaps to make this a completely vegan, but still completely delicious bake :)
Swap out the natural yoghurt for coconut or almond yoghurt for a dairy-free alternative and the chocolate chips can be removed (at your own risk!) or subbed for dairy-free. Look out for an all natural, organic cocoa powder as these tend to be suitable for vegans compared to some standard supermarket ones.
