Protein Energy Balls
These super simple protein energy balls take only a few minutes to make & require zero baking! The perfect pre-workout snack!
The Mighty Matterhorn: 4,478m (a.k.a the most surreal day…)
A week before sitting on top of The Matterhorn, I’d never even climbed a 4000m peak, I’d never set foot in crampons, never mind climbed in them… so here’s a little insight to how it went!
No Bake Choc Chip Flapjack Bites
These no bake choc chip bites not only taste AMAZING, but they take all of 5 minutes to make and contain just 7 simple ingredients!
No Bake Peanut Butter Oat Bites
Nut-butter lovers these are the perfect no-bake treat! Packed with heart-healthy fats at just 58 calories per oat bite, they are not to be missed.
Recipe: Vegan Blueberry Banana Bread
This vegan banana loaf is the perfect naturally sweet snack or breakfast and is just 126 calories per slice!
Self Isolation and Anxiety: Coping with our new ‘normal’.
We’re now 2 weeks into lockdown and dare I say it, with the help of Zoom, Facetime and Netflix we’re almost used to our new ‘normal’… Or are we?
Recipe: Peanut Butter Brownie Bites
Made with all natural sweeteners these gooey peanut butter brownie bites are totally moreish and are the perfect energy fix pre-workout
Recipe: Low Carb Aubergine Lasagne
This low carb take on a lasagne tastes totally delicious and indulgent, without any of the saturated fat and simple carbs that a regular lasagne comes with.
Recipe: Chocolate Coconut Protein Balls
These chocolate protein balls are just 60 calories per serving - over half that of most store-bought protein snacks. Plus, they can even be frozen so you can bulk-prep plenty to have in!