Online Coaching & NutritionWeekly Check-in Name * First Name Last Name What's the best thing that has happened this week? Anything you have struggled with this week? Did you complete all your training sessions? Yes No If no, what prevented this? Any issues with the current programming? Any sign of injury / how are current injuries? One thing you want to focus on heading into next week? How do you feel overall the last week has been? Starting Weight Today's Weight Link to food diary (if sending via whatsapp/screenshot/email please state below) Anything else you would like to add? Thank you for checking in! Keep up the fab work. Soph x
